Squad structure

Squad structure

A general overview of our squad structure 2024/2025

If you are unsure on the right squad for you or your swimmer please get in touch, we'll be happy to help, offer a trial or discuss our requirements - enquiries@plymouthleander.com

Senior Elite
Age 15 in 24/25 season, national/international qualifier

Senior Performance 
Age 15 in 24/25 season, regional qualifier

Senior Competitive 
Age 15 in 24/25 season, county and competitive swimmers

Age Group 1 (AG1)
Ages 11-14 in the 24/25 season, regional qualifier/county medallist

Age Group 2 (AG2)
Ages 11-14 in the 24/25 season, technique, training and racing criteria

Junior 1 – ages 8-11, technique and training criteria
Junior 2 – ages 6-10, technique and training criteria
Junior 3 – ages 6-10, technique criteria
Junior 4 – ages 6-10, technique criteria

TRAINING SCHEDULE

DAY

TIME

SQUAD

SHORT / LONG COURSE

 

Monday

0600-0800

Senior Elite / Senior Performance

LC

 

 

 

Senior Competitive

LC

 

 

 

Age Group 1

LC

 

 

 

 

 

 

 

1600-1730

Senior Elite / Senior Performance

SC

 

 

 

Age Group 2

SC

 

 

 

 1700-1830

Age Group 1 

SC

 

 

 

 1730-1830

Junior 1

SC

 

 

 

Junior 2

SC

 

Tuesday

0600-0800

Senior Elite / Senior Performance

LC

 

 

 

Age Group 2

LC

 

 

 

 

 

 

 

0630-0730

Junior 1

LC

 

 

 

 

 

 

 

1600-1730

Senior Competitive

SC

 

 

 

Age Group 1

SC

 

 

 

 

 

 

 

1730-1830

Junior 3

SC

 

 

 

J4 Academy squad

SC

 

Wednesday

1600-1800

Senior Elite / Senior Performance

LC

 

 

 

 

 

 

 

1600-1730

Senior Competitive

LC

 

 

 

Age Group 1

LC

 

 

 

 

 

 

 

1730-1830

Age Group 2

LC

 

 

 

Junior 1

LC

 

 

 

Junior 2

LC

 

Thursday

0600-0800

Senior Elite / Senior Performance

LC

 

 

 

Senior Competitive

LC

 

 

 

Age Group 1

LC

 

 

 

 

 

 

 

1600-1730

Senior Elite / Senior Performance

SC

 

 

 

Senior Competitive

Age Group 2

SC

 

 

 

 

 

 

 

1730-1830

Junior 1

SC

 

 

 

Junior 2

SC

 

Friday

0600-0800

Senior Elite / Senior Performance

LC

 

 

 

Senior Competitive

LC

 

 

 

Age Group 1* (swimmers aged 14 by 31/12/2025)

LC

 

 

 

 

 

 

 

1600-1730

Age Group 1

SC

 

 

 

Age Group 2

SC

 

 

 

 

 

 

 

1730-1830

Junior 3

SC

 

 

 

Junior 1

SC

 

Saturday

0600-0830

Senior Elite / Senior Performance

LC

 

 

 

Senior Competitive

LC

 

 

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